Tag: health

A Taste of Vestavia Hills Nutrition

If you’ve looked around Birmingham lately, nutrition concepts like this have been popping up seemingly everywhere. To find out more about why that is, we chatted with the owners of this one.

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A Healthy Start to 2021

It might be wintertime in a pandemic, but that doesn’t mean you can’t start off the New Year with eating right in mind. Here’s what a weight loss and nutrition specialist had to say on the topic.

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